Currently teaching all classes from the couch :)
Gather your blankets, chairs, couch cushions, eyemasks, and join me for Restorative Yoga in your living room. We will use our props to create comfortable and easy positions to help the body achieve harmony and balance in a restful and meditative state. Reduce stress, improve sleep and
Sunday, 5pm PST
Wednesday, 5pm PST
I offer a limited number of private sessions per week.